Yoga
COVID-19 has certainly changed how we gather for our fitness practice.
For most of 2020, I had a full online schedule. I've backed off on that and I am not currently teaching any public online classes. Please contact me directly if you would like to arrange for a private or semi-private class, either on-line or in person.
Public In-Person Classes:
Wednesdays:
5:00 - 6:00 PM Somatic Hatha 60
Hatha Yoga at the Palo Alto JCC - Enjoy this mid-week pick-me-up. All levels welcome - bring your vitality and optimism. Power up your Wednesday.​
​
Release. Relax. Energize Your Workplace.
Be Vital for Teams
You'd be surprised by how valuable these practices can be for your team. Reduce stress, enhance performance on the job, and bring brighter attitudes to your work environment. And your team will love that you've created another perk. Discover the value of mindfulness, movement, and vitality wherever your team gathers. Contact us for a special quote.